top of page

Training

Engaging and inclusive for every type of learner

 

5 weeks of practising mindfulness for busy people! 

A comprehensive 5-week programme introduces delegates to the key concepts and teachings of mindfulness. Consisting of five engaging, forty-five-minute teaching sessions, free meditation recordings and practical home learning tasks for delegates to undertake after attending each of the following sessions

​​

£600.00 for up to 20 delegates per round of training

Introduction to mindfulness and mindful living

1-hour lecture £150

Thanks! Message sent.

Maintaining positive wellbeing - Everything you need to know to achieve healthier wellbeing nutrition, sleep, relationships and stress-free lives in a 2 hour group session for 20 delegates £300

 

Your very own Mindfulness and colour therapy home retreat

Bespoke relaxation and meditation home retreats. Prices start at

£100.00

Get in touch today for a competitive price to meet your needs and requirements

teach-first.jpg
notts.jpg
multi.jpg
bottom of page