Mind Alive Coaching

Warm and empathetic support when you need it most.

My coaching style is holistic, creative, and empowering. With over twenty years’ experience in social work and wellbeing, I draw on a wide toolkit—mindfulness, colour therapy, Reiki, and creative practices—to support both individuals and groups in finding balance and clarity.

I believe coaching should be collaborative and adaptable. Every person’s journey is unique, so I tailor my approach to suit individual needs, blending structured goal‑setting with intuitive practices that nurture imagination, resilience, and self‑confidence.

I bring energy, empathy, and fresh perspectives to my sessions. My aim isn’t to lecture, but to inspire and enable—helping people discover practical tools, new ways of thinking, and the motivation to live more fully.

Ultimately, my coaching is about creating space for healing, growth, and joy—guiding people to embrace the life they truly deserve.

Mind Alive Coaching Ages 18 +

£60.00 per session

“ I really can’t thank you enough; you’ve made my life so much happier and given me a sense of purpose again” Andrea, 81- Now challenged less by depression and earlier onset of dementia.

Want to find out more? Get in touch!

My coaching style is holistic, creative, and empowering. With over twenty years’ experience in social work and wellbeing, I draw on a wide toolkit—mindfulness, colour therapy, Reiki, and creative practices—to support both individuals and groups in finding balance and clarity.

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I believe coaching should be collaborative and adaptable. Every person’s journey is unique, so I tailor my approach to suit individual needs, blending structured goal‑setting with intuitive practices that nurture imagination, resilience, and self‑confidence.

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