An evening of Caribbean food and mindfulness meditation
At the UK's first ever mindfulness meditation session in a Caribbean restaurant!
Undertake guided meditation and achieve total relaxation
Sample beautiful and delicious foods of the Caribbean. Learn how to meditate on different flavours and tastes. Vegetarian and Vegan options available.
Awaken your sense undertaking enjoyable sensory meditation with a qualified mindfulness instructor and colour therapist
No previous experience of mindfulness or meditation or special clothing required. Just a will to relax and a sense of adventure!
Guaranteed relaxation or your money back!
6.15pm - 8.30pm
Thursday the 13th of December
Caribbean Queen Restaurant: 509 Mansfield Rd, Nottingham NG5 2JL
Tickets £15.00 per person.
Please also email if vegetarian/vegan food required.
Buy your tickets here before it's too late
"Rachel is wonderful, the sessions are interesting, engaging, personal and relaxing. I learnt some new techniques for mindfulness and relaxation, and the session is a great opportunity to meet other people with similar interests".