An evening of Caribbean food and mindfulness meditation

At the UK's first ever mindfulness meditation session in a Caribbean restaurant!

  • Undertake guided meditation and achieve total relaxation

  • Sample beautiful and delicious foods of the Caribbean. Learn how to meditate on different flavours and tastes. Vegetarian and Vegan options available.

  • Awaken your sense undertaking enjoyable sensory meditation with a qualified mindfulness instructor and colour therapist

Waves of relaxation meditation - Mind Alive
00:00 / 00:00

No previous experience of mindfulness or meditation or special clothing required. Just a will to relax and a sense of adventure!

Guaranteed relaxation or your money back!

6.15pm - 8.30pm
Thursday the 13th of December

 

Caribbean Queen Restaurant: 509 Mansfield Rd, Nottingham NG5 2JL 

Tickets £15.00 per person.

Please also email info@mind-alive.co.uk if vegetarian/vegan food required.

Buy your tickets here before it's too late

"Rachel is wonderful, the sessions are interesting, engaging, personal and relaxing.  I learnt some new techniques for mindfulness and relaxation, and the session is a great opportunity to meet other people with similar interests".
Josie 

© 2019 Mind Alive