An evening of Caribbean food and mindfulness meditation
At the UK's first ever mindfulness meditation session in a Caribbean restaurant!​
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Undertake guided meditation and achieve total relaxation
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Sample beautiful and delicious foods of the Caribbean. Learn how to meditate on different flavours and tastes. Vegetarian and Vegan options available.
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Awaken your sense undertaking enjoyable sensory meditation with a qualified mindfulness instructor and colour therapist
No previous experience of mindfulness or meditation or special clothing required. Just a will to relax and a sense of adventure!
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Guaranteed relaxation or your money back!
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6.15pm - 8.30pm
Thursday the 13th of December
Caribbean Queen Restaurant: 509 Mansfield Rd, Nottingham NG5 2JL
Tickets £15.00 per person.
Please also email info@mind-alive.co.uk if vegetarian/vegan food required.
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Buy your tickets here before it's too late
"Rachel is wonderful, the sessions are interesting, engaging, personal and relaxing. I learnt some new techniques for mindfulness and relaxation, and the session is a great opportunity to meet other people with similar interests".
Josie