Mindfulness, wellbeing and life support for young people and adults

Everyone deserves to live happily and well in their own unique diverse way and at Mind Alive, the individual comes first.

Free relaxation meditation - MindAlive
00:00 / 00:00

About Rachel

Having worked as a Social Worker and within the field of young persons and adult substance misuse work and mental health for many years, I am no stranger to stress and anxiety. I have both personal and work experience of Specific Learning Difficulties, mental health and attention and focus issues. I understand that managing life events and emotions is no easy task and will help you to find what works best for you. 

I’m passionate about supporting people to live stress free lives and continually train to ensure I deliver the best service possible as I believe effective treatment has to be flexible and lead completely by the recipient. I'm here to help you find effective life solutions which work for you.  Lasting solutions which address all aspects of your life.  

Registered Social Worker SW07872 hcpc. Complementary Therapist P70203 CTha. BGI Registered Colour Therapist. S.A.C. Dip s293893. Diploma in Relaxation and Mindful Instruction, Mindful and Intuition/Career Coach, Life Coaching. Diploma in Arts Therapy.


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